Check Your Control Journal Every Morning, Afternoon and Evening
It takes us a month to establish a habit. I set it up this way because I knew that I would miss a day here and there and I didn’t want to throw the baby out with the bath water. That was how I had always done it with my perfectionism. If I missed a day I gave up; well I factored in this part of our personalities into our FlyLady system. This is why we take a whole month to establish one habit.
Today I want you to go look at the bottom of any email that I have sent out. The first sentence is what I want you to look at and incorporate into you FLYing!